Turmeric Immunity Herbal Tisane
Infused with herbs and spices, the turmeric spiced tisane is the brew to reach out for its healing and immunity boosting properties. The unique concoction of healthy spices has a strong and delicious flavour. This tisane is also favoured for improving metabolism and boosting weight loss, besides providing a wide range of health benefits.
Ingredients: Turmeric, Tulsi (Holy Basil), Amla (Indian Gooseberry), Cinnamon, Ginger, Black Pepper, Ashwagandha (winter Cherry), Giloy
Brewing Instructions: Always use fresh water. Bring water to near boiling point (99 degree Celsius). Take 1 teaspoon / 1 teabag in a cup. Pour the heated water and steep the tea for 3-4 mins. Adjust the time of brewing as per desired strength.
Tea flavour enhances as it cools. Our teas can be re-brewed, just steep it longer for the second time.
Know more about the herbs in this 100% caffeine free herbal tisane:
Turmeric This bright yellow spice is an important additive in many Indian dishes. Used in India since centuries as a spice and medicinal herb, turmeric is known for its anti-inflammatory properties. Studies have shown that the herb contains the compound curcumin, which may restore cardiac health post bypass surgery. It is also used as a dietary supplement for treating arthritis as well as problems related to skin, stomach, liver and gall bladder.
Ginger An essential ingredient in Indian cooking, ginger has been subject of extensive research, which vouches for its contribution to health and healing. It contains compounds and metabolites, which have long been recognized as a time-tested antidote for reducing nausea, pain and inflammation, and improves digestion and metabolism. When taken in tea, it brings relief in common cold and cough because of its warm properties.
Black Pepper is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism. Piperine is the main component that gives black pepper its health-boosting qualities. Piperine is considered a type of antioxidant that helps to lower the risk of chronic illnesses like atherosclerosis, cardiovascular disease, and neurological conditions.
Giloy Giloy is a source of many important plant compounds, namely terpenoids, alkaloids, lignans, and steroids. Lab studies suggest these compounds have antimicrobial, anti-inflammatory, antioxidant, and antidiabetic properties, among other benefits.
Amla (Indian Gooseberry) Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer. Amla berries are also an excellent source of: Vitamin C. Vitamin E.