Hangover Assist Herbal Tisane

Ingredients: Milk Thistle, Turmeric, Fennel, Cardamom, Cinnamon, Black Pepper,Lemon Peel, Lemongrass, Ginger, Fennel.

 

Brewing Instructions: Always use fresh water. Bring water to near boiling point (99 degree Celsius). Take 1 teaspoon / 1 teabag in a cup. Pour the heated water and steep the tea for 3-4 mins. Adjust the time of brewing as per desired strength. Leaves can be steeped multiple times till it gives flavour.

 

Know more about the herbs in this 100% caffeine free herbal tisane:

 

Cinnamon  It has a sweet and warm flavor and is commonly used to add flavor to foods and drinks. In addition to its use as a spice, cinnamon has a number of potential health benefits. Some studies have found that cinnamon may help to improve blood sugar control in people with diabetes. Cinnamon has been shown to have anti-inflammatory properties, which may help to reduce inflammation in the body. Cinnamon contains a number of antioxidants, which may help to protect the body from harmful free radicals. Some studies have found that cinnamon may help to lower blood pressure in people with hypertension. Cinnamon has been shown to have antibacterial properties and may be effective at killing certain types of bacteria.

 

Ginger Ginger has a very long history of use in various forms of Ayurvedic medicines. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes. May drastically lower blood sugars and improve heart disease risk factors.

 

Fennel Fennel has been extensively used for its inherent medicinal and culinary properties since ancient times. Fennel seeds are a storehouse of essential vitamins, nutrients and minerals like vitamin C, vitamin A, fibre, potassium, manganese, zinc, iron, and calcium. They contain polyphenols such as rosmarinic acid, chlorogenic acid, quercetin and apigenin. In addition, fennel seeds are characterised by powerful antioxidant, anti-inflammatory and antibacterial properties that enable them to treat various health conditions.

 

Black Pepper More than just a food flavor enhancer, black pepper offers health benefits thanks to its bioactive compounds, with piperine being the most important. It is the main component that gives black pepper its health-boosting qualities. Piperine is considered a type of antioxidant that helps to lower the risk of chronic illnesses like atherosclerosis, cardiovascular disease, and neurological conditions. This compound has a positive effect on nutrient bioavailability as well. When you add black pepper to your meal, you increase the amount of nutrients absorbed into your bloodstream. 

Cardamom  Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries. Cardamom has been traditionally used to help with digestion and to reduce bloating and gas. Some studies have found that cardamom may help to lower blood pressure in people with hypertension. Cardamom has been shown to have antibacterial properties and may be effective at killing certain types of bacteria. ome studies have found that cardamom may help to lower blood pressure in people with hypertension.

Lemon Peels Lemon peels have lots of calcium and Vitamin C, which are bone-healthy nutrients. Studies have shown that consuming lemon peels can also help prevent osteoporosis, rheumatoid airthritis, inflammatory polyarithritis and other bone conditions.

Lemongrass Lemongrass is used as a folk remedy to promote sleep, relieve pain, and boost immunity. One of the most popular ways to enjoy lemongrass is in tea.   It may help regulate your cholesterol,  help promote healthy digestion,  act as a diuretic.  It has antioxidant,  antimicrobial and anti-inflammatory properties.