Blood Pressure (BP) Assist Herbal Tea
Hibiscus is a potent herb in alleviating problems related to high blood pressure. This flavourful tea is rich in flavonoids, which provide relief from hypertension, which is considered to be the biggest cause of heart diseases.
Ingredients: Green Tea, Hibiscus, Arjun Bark, Cinnamon, Rooibos, Lavender, Cardamom, Orange Peels, Tulsi, Ginger, Triphala, Lemongrass, Kudzu Root, Flaxseed, Ashwagandha, Cumin
Brewing Instructions: Always use fresh water. Bring water to near boiling point (90 degree Celsius). Take 1 teaspoon / 1 teabag in a cup. Pour the heated water and steep the tea for 3-4 mins. Adjust the time of brewing as per desired strength.
Tea flavour enhances as it cools. Our teas can be re-brewed, just steep it longer for the second time.
Know more about the herbs in this herbal green tea:
Green Tea The health benefits of green tea for a wide variety of ailments, including different types of cancer, heart disease, and liver disease, have been reported. Many of these beneficial effects of green tea are related to its catechin content.Green tea catechins helps to fight against obesity, type II diabetes, and heart problems. Long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity and type II diabetes and could reduce the risk of coronary disease.
Hibiscus Hibiscus is high in antioxidants and offers many benefits. In particular, it may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver.
Arjun Bark Arjuna (Terminalia arjuna) is one of Ayurveda's quintessential herbs for the heart. Along with strengthening and toning the physical muscle of the heart, this rose-colored tree bark is also known to nourish and uplift the energetic and emotional aspects of the heart, bolstering an inner sense of courage, resiliency, and love.
Rooibos The main nutritional benefit of rooibos tea lies in its rich antioxidant content and it being a source of some unique polyphenols, including aspalathin. These protective plant compounds may help protect against the free radical damage that leads to conditions like diabetes, heart disease and potentially cancer. Rooibos tea may also promote bone health.
Lavender is widely used as an aromatherapy agent and supplement to help with anxiety, depression, and fatigue.This tea is thought to calm nerves, lead to better sleep, improve skin health, and provide many other benefits, though research is scarce and mostly focuses on lavender extracts.
Cardamom Cardamom may have antimicrobial, antioxidant, and anti-inflammatory properties. It might help in protecting your heart from elevated cholesterol levels and high blood pressure. It may also help manage diabetes and lower liver toxicity. It can even be used as a carminative for digestive problems as well. It helps alleviate oral health problems like cavities and bad breath.
Orange Peels Orange peels contain flavonoids – like poly methoxy flavones (PMFs) and hesperidin – and other phytochemicals that are highly beneficial for your health. Flavonoids are antioxidant compounds that help prevent chronic diseases such as cancer and heart diseases.
Tulsi (Holy Basil) Is also know an Queen of herbs and a herb for all reasons.Tulsi has been found to protect organs and tissues against chemical stress from industrial pollutants and heavy metals, and physical stress.Tulsi has also been shown to counter metabolic stress through normalization of blood glucose, blood pressure and lipid levels, and psychological stress through positive effects on memory and cognitive function and through its anxiolytic and anti-depressant properties.
Ginger Ginger has a very long history of use in various forms of Ayurvedic medicines. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes.May drastically lower blood sugars and improve heart disease risk factors.
Triphala Though you may have never heard of Triphala, it has been used as a healing remedy for over 1,000 years. Triphala has been used in traditional Ayurvedic medicine since ancient times as a multi-purpose treatment for symptoms ranging from stomach ailments to dental cavities. It is also believed to promote longevity and overall health.
Lemongrass Lemongrass is used as a folk remedy to promote sleep, relieve pain, and boost immunity. One of the most popular ways to enjoy lemongrass is in tea. It may help regulate your cholesterol, help promote healthy digestion, act as a diuretic. It has antioxidant, antimicrobial and anti-inflammatory properties.
Kudzu Root Kudzu root contains more than 70 plant compounds, some of which may be responsible for the root’s potential health benefits. Kudzu root is rich inantioxidants, compounds that protect cells from oxidative stress that can lead to liver damage. It may alleviate menopausal symptoms.
Ashwagandha Known as Indian ginseng or winter cherry, Ashwagandha is imbued with properties which help heal seasonal flu, boost immunity, and improve mental and physical wellbeing. A study in the Indian Journal of Medical Research found the herb to have the potential to treat rheumatoid arthritis. Further studies have revealed multiple benefits in the form of increasing insulin secretion, reducing anxiety levels, increase fertility, and regulate thyroid hormone and helps with anaemia.
Cumin Seeds Cumin may be helpful for people trying to their manage body weight.Cumin seeds help with irritable bowel syndrome, reduces Cholesterol, reduces stress and improves memory.
Flaxseed Flaxseed's health benefits come from the fact that it's high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans. Flaxseed also helps in improving cholesterol and heart health. It also helps in preventing constipation.
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