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The Reader's Tea - Calming Effect Herbal Tea, Recommended By Booktopia

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Crafted with the discerning tastes of book and tea aficionados in mind, this tea has been handpicked by the team at leading Australian online book store, Booktopia and The Tea Accent. It combines the exquisite flavours of Lemongrass, Rose Petals, Lavender, Ashwagandha (Winter Cherry), and a medley of other natural herbs, creating a soothing elixir that enhances your relaxation and elevates your reading experience.

It helps ease the anxiety of daily life and invades the mind and body with a soothing sensation.

Ingredients: Green Tea, Lemongrass, Rose Petals, Basil, Lavender, Turmeric, Black Pepper, Ashwgandha (Winter Cherry)

HOT Brewing Instructions: Always use fresh water. Bring water to near boiling point (90 degree Celsius). Take 1 teaspoon / 1 teabag in a cup. Pour the heated water and steep the tea for 3-4 mins. Adjust the time of brewing as per desired strength.

Tea flavour enhances as it cools. Our teas can be re-brewed, just steep it longer for the second time.

ICED Tea Brewing Instructions: Always use fresh water. Bring water to near boiling point (99 degree Celsius). Take 2 teaspoon / 2 teabag in a  glass (200ml). Pour the heated water and steep the tea for 2-4 mins.Fill it with Ice and enjoy!

Know more about the herbs in this herbal green tea:

Green Tea The health benefits of green tea for a wide variety of ailments, including different types of cancer, heart disease, and liver disease, have been reported. Many of these beneficial effects of green tea are related to its catechin content.Green tea catechins helps to fight against obesity, type II diabetes, and heart problems. Long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity and type II diabetes and could reduce the risk of coronary disease.

Lemongrass  Lemongrass is used as a folk remedy to promote sleep, relieve pain, and boost immunity. One of the most popular ways to enjoy lemongrass is in tea.   It may help regulate your cholesterol,  help promote healthy digestion, act as a diuretic.  It has antioxidant,  antimicrobial and anti-inflammatory properties.
 
Rose Rose petal is a great source of vitamins and antioxidants. It is also free of caffeine, sugar, and calories. It contains Vitamins E and C, which are some of the best vitamins to promote healthy skin, reduce stress & anxiety. One of the most common traditional uses of rose tea is to treat stomach issues. Modern research suggests that this may be due to rose tea’s ability to increase our liver’s bile production. This helps your body digest food easier, prevents constipation and can improve nutrient absorption. 
 
Basil It has compounds that can help to alleviate anxiety and depression, increase your ability to think clearly, and lower the risk for age-related memory loss. Essential oils in basil, including eugenol, linalool, and citronellol, can help to fight inflammation in the body.
 
Lavender is widely used as an aromatherapy agent and supplement to help with anxiety, depression, and fatigue.This tea is thought to calm nerves, lead to better sleep, improve skin health, and provide many other benefits, though research is scarce and mostly focuses on lavender extracts.
 
Turmeric This bright yellow spice is an important additive in many Indian dishes.  Used in India since centuries as a spice and medicinal herb, turmeric is known for its anti-inflammatory properties. Studies have shown that the herb contains the compound curcumin, which may restore cardiac health post bypass surgery. It is also used as a dietary supplement for treating arthritis as well as problems related to skin, stomach, liver and gall bladder.
 
Black Pepper More than just a food flavor enhancer, black pepper offers health benefits thanks to its bioactive compounds, with piperine being the most important. It is the main component that gives black pepper its health-boosting qualities. 

Piperine is considered a type of antioxidant that helps to lower the risk of chronic illnesses like atherosclerosis, cardiovascular disease, and neurological conditions. This compound has a positive effect on nutrient bioavailability as well. When you add black pepper to your meal, you increase the amount of nutrients absorbed into your bloodstream.

Ashwagandha Known as Indian ginseng or winter cherry, Ashwagandha is imbued with properties which help heal seasonal flu, boost immunity, and improve mental and physical wellbeing.  A study in the Indian Journal of Medical Research found the herb to have the potential to treat rheumatoid arthritis. Further studies have revealed multiple benefits in the form of increasing insulin secretion, reducing anxiety levels, increase fertility, and regulate thyroid hormone and helps with anaemia.

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I've loved the unique teas here that I can't seem to find elsewhere. Their cups and saucers are next level too, and when I ordered a gift for a friend they went all out with packaging! I'd highly recommend.

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The Cough and Cold tea is amazing. After weeks of of lemon and honey to no avail, the cough and cold tea took immediate effect, relieving a chesty cough. All of the teas here have natural ingredients that smell and taste amazing!

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Beautiful teas with rich flavours and gorgeous aromas, love the elegant packaging, would definitely recommend!

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New Castle, NSW

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